A modern perspective on physiotherapy
that's firmly rooted in the latest scientific discoveries.

We're here to help you understand the fascinating connections between your mind and body, and how this knowledge can transform your everyday life. Think of us as a bridge, connecting traditional practices with the new insights into how your body works. We focus on the vital roles played by connective tissue, your nervous system, the brain, and the way you move… It's like piecing together a puzzle where every part contributes to your overall well-being.

- We use hands-on therapies and mobility exercises to help you achieve freedom of movement, eliminate pain, boost your performance, and improve your overall well-being.

- We dive deep into understanding the connections between your nervous system, brain, and connective tissue.

- We provide you with new insights and practical habits that can help you live a life free from pain, with strength, resilience, and lasting health.

- We work together to restore flow, release restrictions, and create mobility + strength retraining homework for full integration.

- We help you recover from + prevent injury.

  • Initial Assessment

    An initial appointment to discuss reason for visit, health history as well as a physical mobility assessment to determine best route for care. This will follow with hands-on tissue assessment/treatment to address restriction using soft tissue techniques, mobilization and an introduction to nervous system integration.

    Initial Assessment [90 min] $170

  • Follow Up

    These sessions focus on optimizing our natural instincts for health, recovery and performance.

    You will be introduced to concepts that may be new to you, while we re-map the human body to support whole-system health, increase freedom of movement, pain-free function and create nourishing daily habits and movement practices.

    45 min | $110
    60 min | $140
    75 min | $155
    90 min | $185