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Chloé Phillips

MOVEMENT INSTRUCTOR

Chloé (she/her) loves the ebb and flow of yoga, guiding students through classes that blend strength and humility. Her powerful and nourishing teaching style encourages trying new things without focusing on the outcome, helping students build heat and leave feeling strong, grounded, and at ease. Expect to walk out of her class feeling empowered, inspired, and joyful.

Madison Fruitman

MOVEMENT INSTRUCTOR

Madison (she/her) teaches with a calm, grounded presence and a deep respect for how every body moves. Yoga became her counterbalance to a fast-paced television career and grew into a practice of listening inward, creating space for breath, strength, and ease. Her classes blend thoughtful sequencing, intuitive movement, and a playful spirit. Madison meets you where you are, offering shapes that feel supportive and honest. Expect a practice that quiets the noise and brings you back to yourself.

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Megan Hoskins

FOUNDER

Megan (she/her) is passionate about MOVEMENT as a powerful tool for self-regulation and nervous system balance. Her intention is to share authentically and empower students to find their own path toward freedom and healing. Megan's teaching is breath-focused and playful, with classes that strike a balance between strength and fluidity.

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Nelca Barakova

MOVEMENT INSTRUCTOR

Nelca (she/her) teaches movement with curiosity and a deep focus on how it feels—physically, emotionally, and mentally. Her classes are layered, supportive experiences that build strength, awareness, and a joyful, sustainable relationship with your body. With Nelca, there’s no pressure to perform; just space to explore, laugh, and reconnect. Expect a blend of Pilates classics, unconventional exercises, and multidimensional movement. All are welcome, exactly as they are.

Richard Adair

MEDITATION TEACHER

Richard (he/him) is a certified Master of Wisdom and Meditation Teacher from the David Ji Academy in Carlsbad, California. He began meditating five years ago to manage the stress of leading a company as CEO and discovered mindfulness as a powerful tool for balance and inner healing.

His teaching invites students to slow down, sit with their emotions, and reconnect with their authentic selves. Richard’s own recovery journey has deepened his belief that meditation can help us find sober happiness and live life on life’s terms.

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Rachael Allen

MOVEMENT INSTRUCTOR

Join Rachael's (she/her) classes to calm your nervous system and release tension, helping you feel safe and at ease in your body. With over 16 years in the Toronto yoga community, she creates welcoming spaces for community, movement, and learning. Rachael's approach is gentle and compassionate, making her classes accessible to everyone. Her trauma-informed mindfulness certification ensures an approachable and caring experience. Come move with Rachael and discover a peaceful, supportive practice.

Sheri Kimura

MOVEMENT INSTRUCTOR

Sheri (she/her) teaches movement as both exploration and medicine. She blends Soma Training (ELDOA, Myofascial Stretching, Segmental Strengthening) with Pilates to help you build strength, space, and ease in your body. Her classes are curious, precise, and welcoming—inviting you to notice what feels supportive and true for you that day. Expect intelligent, strength-based work that leaves you feeling more open, aligned, and often a little taller. Sheri’s goal is to expand your “movement vocabulary” so everyday movement feels better.

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Sujena Sutharsun

MOVEMENT INSTRUCTOR

Sujena’s (she/her) classes are where mindful movement meets a playful edge. With a degree in Kinesiology, she crafts intelligent flows that balance alignment, strength, and freedom.

Expect a practice that’s grounding yet dynamic, accessible yet challenging. Sujena’s fiery personality brings warmth and humor, making space for exploration, connection, and joy.

Move, breathe, and discover what it feels like to truly connect—with your body and your practice.

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Tanya Jordan

MOVEMENT INSTRUCTOR

Tanya (she/her) teaches from the inside out. With a background in yoga, meditation, and tantra, her classes invite quiet transformation—anchored in presence, connection, and care. She first came to yoga seeking stress relief and stayed for the deep, inner shifts it sparked. Today, she offers practices that are grounding, expansive, and gently powerful, helping students return to themselves, one breath at a time.

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Trish Lanns

MOVEMENT INSTRUCTOR

Trish teaches with love, compassion, and a deep belief in the healing power of mindfulness. Her gentle classes soothe the nervous system, offering soft movement, spacious breaths, and a comforting stretch that invites the whole body to unwind. Known for her warm, uplifting presence, Trish creates an inclusive environment where students feel supported, relaxed, and deeply at ease. Her practices are perfect for anyone seeking a calming, grounding pause in their day.

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Tyrone Warner

MOVEMENT INSTRUCTOR

A longtime east-end Torontonian, Tyrone (he/him) teaches from a warm, compassionate core shaped by his own recovery from caregiver burnout. He’s committed to making yoga accessible and grounding, blending Hatha, Vinyasa, Restorative, and Yin with music, humour, and heart. Inspired by Ram Dass, the Grateful Dead, and Sally Kempton, Tyrone creates classes that feel welcoming and easeful—spaces where students can breathe, explore with curiosity, and reconnect with themselves and each other.

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Valentine Giambattista

MOVEMENT INSTRUCTOR

Valentine teaches with presence, care, and a quiet depth that invites you to tune in. Her classes blend movement, breath, sound, and just the right amount of woo—offering space to ground, soften, and shift your state from the inside out. With a deep curiosity for what lies beneath the surface, she brings a thoughtful, heart-led approach to practice that’s both accessible and gently awakening. Whether you're here to move, rest, or remember something deeper, Valentine meets you right where you are.

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Vanessa Kiriakou

MOVEMENT INSTRUCTOR

Vanessa (she/her) has a knack for making hard work feel fun. With a background in dance and a decade of guiding movement practices, she blends strength with fluidity, creating classes that are both dynamic and grounding. Whether leading STRONG or SLOW FLOW, she encourages students to move with intention, offering options that empower without pressure. Her language is inviting—challenging when you want it, supportive when you need it—so every practice feels like an opportunity for growth, balance, and self-discovery.