Osteopathy

Hands-on manual release and targeted postural exercises that listens to how tension shows up in your body, guiding subtle shifts in alignment, easing tension, and supporting nervous-system balance for lasting ease and resilience.

60 min | $150 + tax

Personalized osteopathic posture reset

Do you feel stiff, slouched, or constantly shifting in your chair? In The Framework, we start by listening to your body’s story—how hours at a desk or repetitive movements have pulled you out of balance. Using gentle hands-on osteopathic techniques, we release tension where it lingers, then guide you through simple, tailored exercises to rebuild strength and ease in everyday life. This is more than a quick fix—it’s the start of a therapeutic partnership that helps you stand, sit, and move with comfort and confidence.

65 min | $165