Summer carries heat. Sometimes it feels like energy and connection. Sometimes it feels like anxiety, restlessness, and poor sleep.

In Chinese medicine, this is the fire element. When it’s balanced, we feel clear and alive. When it’s off, it can show up as racing thoughts, digestive heaviness, or low energy at the core.

This session is about tending to that fire.

Through community acupuncture and a live soundbath immersion, we’ll support the nervous system, regulate heat, and create space for the body to settle.

We’ll also weave in the story of the Vermillion Bird (the symbol of summer and fire) as a way of understanding what this season is asking of you.

Come as you are. Leave a little more steady.

$65 pp *insurance receipt for TCM Acupuncture provided