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[atlas of self] Series

  • 212-181 Carlaw Avenue Toronto (map)

[the yoga + therapy experience has arrived]

A 6 week immersive experience to cultivate alignment with your authentic self and values. Grounded in acceptance and commitment theory, tantric philosophy, and buddhist philosophy, explore your connection to the present moment, finding space from your thoughts, and connecting to your authentic, values-driven self.

INVESTMENT: $360 for 6 weeks

>Start March 30 at 9:30 am [sold out]
>Start March 31 at 9 am [just added!]

*INSURANCE RECEIPT FOR REGISTERED SOCIAL WORK PROVIDED

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March 30

Watercolour Expression & Soundscapes

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April 14

REST//RESET