Leslieville’s most beloved wellness space, since 2018

Slow Medicine Company is a sanctuary for mindful living, blending ancient wisdom with modern science. Here, the nervous system resets, the body heals, and the mind finds clarity. Through movement, breath, and therapeutic care, we cultivate balance and intention, empowering you to live with purpose and ease.

Welcome to Slow Medicine Company
—where science meets soul.

A woman in a yoga pose on a black mat in a yoga studio with soft lighting, cushions, and wooden blocks.

yoga studio

Practice with us and see how your whole being can unfold through simply moving your body.

We offer small group yoga inspired classes designed to help you answer the question...
"How do you want to feel?"

A man lying on a bed with his eyes closed, receiving a neck massage from a person with long, blonde hair in a white shirt.

wellness clinic

We are a group of highly skilled regulated health care practitioners dedicated to supporting a mindful connection between the body & mind.

Two women practicing meditation indoors, one sitting cross-legged with eyes closed in meditation, the other walking and barefoot. The setting includes large potted plants, a white couch, and a patterned tile floor.

happenings

A big part of health is good conversation and community. We host wellness retreats, workshops, and write in our blog from time to time - designed to inspire.

Follow us on instagram.

View fullsize "In an age of speed, ⁠ I began to think nothing could be more exhilarating than going slow." ⁠ __ Pico Iyer⁠ ⁠ In a world obsessed with speed, let's remember the exhilaration of slowing down. This is your invitation to savour the moment, on
View fullsize "In an age of constant movement, ⁠ nothing is more urgent than sitting still." ⁠ _ Pico Iyer⁠ ⁠ Stillness is not an absence of movement, but a profound practice of presence. In this fast-paced world, let’s honour the urgent need to ju
View fullsize Your nervous system is like this gentle field⁠ —soft, swaying, responding to the wind. ⁠ ⁠ It’s not about eliminating stress but learning to move with it. ⁠ ___ Let the breeze pass; you will find stillness again.⁠ ⁠ ⁠ ⁠ #NervousSystemRese
View fullsize Your Weekly Studio Schedule___⁠ ⁠ A new week is an invitation—a soft nudge to return to yourself, to realign, and to create space for what truly matters.⁠ ⁠ We believe in crafting moments that nurture body, mind, and soul. Whether it’s th
View fullsize Double the Classes, Double the Joy!⁠ ⁠ This December, we’re giving you double the value on your class packs:⁠ ❥ Buy 10 Mat Classes (Get 20!) – $250⁠ ❥ Buy 5 Mat Classes (Get 10!) – $140⁠ ⁠ No code needed! Simply head to the SMC App,