A 2hr co-lead experience with Megan and Amanda to help navigate you closer to a true place of rest so you can re-establish, re-organise and re-inform.

This workshop draws on the teachings of Five Elements theory from Traditional Chinese Medicine as a blueprint for understanding one's own embodied connection to the rhythms and cycles of nature. Participants will have the opportunity to explore the harmonizing effects of yin yoga postures interwoven with breathwork, visualization, and meditation through a guided practice and periods of self-reflection.

Great for students + yoga teachers alike!
Absolutely everyone is welcome.

Ticket - $50
Two Yin Workshops - $90