A holistic journey by Chloe Phillips,
our in-house nutritionist + yoga instructor.

Step into our welcoming studio and savour a comforting tea and homemade nourishing treats before immersing yourself in a 90-minute yoga class crafted to promote relaxation and self-care. You can expect to leave each session with a thoughtfully designed meal plan to continue your [nourish] experience throughout the week, alongside weekly self care practices to incorporate into your daily life. 

This unique blend of yoga and nutrition support will gently nurture your nervous system, bringing you a deep sense of tranquility and rejuvenation, making it the perfect sanctuary rebalancing your nervous system.

Single class $55
Pack of three $150