https://www.slowmedicinecompany.com/journal daily 0.75 2025-10-01 https://www.slowmedicinecompany.com/journal/strong-eldoa-edition-movement-that-makes-space monthly 0.5 2025-10-01 https://www.slowmedicinecompany.com/journal/the-framework-rethinking-posture-one-story-at-a-time monthly 0.5 2025-09-30 https://www.slowmedicinecompany.com/journal/what-is-couples-therapy-really monthly 0.5 2025-06-23 https://www.slowmedicinecompany.com/journal/parallel-living-your-relationships-silent-leak monthly 0.5 2025-06-21 https://www.slowmedicinecompany.com/journal/what-is-rmt-myofascial-stretch-therapyand-why-your-body-might-be-craving-it monthly 0.5 2025-06-23 https://www.slowmedicinecompany.com/journal/rewriting-your-inner-voice-the-power-of-self-talk-and-mindful-movement monthly 0.5 2025-06-23 https://www.slowmedicinecompany.com/journal/the-body-speaks-releasing-stress-through-awareness-and-movement monthly 0.5 2025-01-30 https://www.slowmedicinecompany.com/journal/strong-pilates-inspired-strength-built-for-you-in-leslieville monthly 0.5 2025-01-29 https://www.slowmedicinecompany.com/journal/processing-lifes-knots-with-emdr-therapy-in-toronto monthly 0.5 2025-01-27 https://www.slowmedicinecompany.com/journal/unlock-deep-relaxation-with-craniosacral-therapy monthly 0.5 2025-01-22 https://www.slowmedicinecompany.com/journal/a-self-care-invitation monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/f278ce5a-2fd1-4031-916c-dbb02a4909af/IMG_1066.jpg Journal - A Self-Care Invitation_ - THE SCIENCE This tiny act of grounding isn’t just a nice idea—it’s science. It calms the vagus nerve, inviting your body to shift out of fight-or-flight mode and into a place of rest. https://www.slowmedicinecompany.com/journal/mellow-the-yoga-class-that-helps-you-melt-away-stress monthly 0.5 2024-12-17 https://www.slowmedicinecompany.com/journal/strength-in-stillness-why-our-slow-challenging-classes-make-you-stronger monthly 0.5 2024-12-17 https://www.slowmedicinecompany.com/journal/practical-tools-and-embodied-practices-for-healthy-boundaries monthly 0.5 2024-12-08 https://www.slowmedicinecompany.com/journal/the-art-of-boundaries-a-guide-to-emotional-and-mental-well-being monthly 0.5 2024-12-08 https://www.slowmedicinecompany.com/journal/new-massage-therapy-rates-effective-october-25-2024 monthly 0.5 2024-09-25 https://www.slowmedicinecompany.com/journal/unlock-your-inner-calm-a-holistic-approach-to-mental-health monthly 0.5 2024-09-25 https://www.slowmedicinecompany.com/journal/osteopathy-balancing-your-body-for-longevity-and-wellness monthly 0.5 2024-07-11 https://www.slowmedicinecompany.com/journal/service-spotlight-body-mind-therapy monthly 0.5 2024-07-04 https://www.slowmedicinecompany.com/journal/the-best-kept-secret-for-pain-relief-relaxation-rmt-massage-acupuncture monthly 0.5 2024-09-25 https://www.slowmedicinecompany.com/journal/on-cultivating-body-acceptance monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1712262525742-OG73DNCKVYEP4Y9ZYBFJ/image-asset.jpeg Journal - On Cultivating Body Acceptance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/s1phc8aeg584qtqi66ufo1go2hxx39 monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/80a7a637-0591-4671-af37-e413e4d280f7/IMG_1775.jpg Journal - There are no winners. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/navigating-the-seas-of-connection monthly 0.5 2024-02-06 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/71bf462e-ab95-4737-9f4e-eebdb67fb69e/toa-heftiba-_UIVmIBB3JU-unsplash.jpg Journal - Navigating the Seas of Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/the-impact-of-stress-on-your-nervous-system-strategies-to-find-balance monthly 0.5 2024-02-05 https://www.slowmedicinecompany.com/journal/manifesto-for-embracing-rest-and-slowing-down monthly 0.5 2024-02-02 https://www.slowmedicinecompany.com/journal/complimentary-wellness-concierge monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/c97860d5-04fc-47dd-9a89-6e0d1631bf6f/IMG_1068.jpg Journal - Complimentary Wellness Concierge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/embracing-the-chill monthly 0.5 2023-12-27 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1673200716468-PNR912W3P8TCJ661A8GH/IMG_6748.jpg Journal - Embracing the Chill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/savour-the-season monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1703692388354-ZUTVIOULXOQ9M186AQ3Z/image-asset.jpeg Journal - Savour the Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/beb504b2-419e-4f55-8ac2-adc2dbe33389/1.png Journal - Savour the Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/what-is-tuina-massage monthly 0.5 2023-12-10 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/2e806a14-5fc2-406d-b9bb-07a421080a03/SlowMedicine-4613.jpg Journal - What is TUINA MASSAGE? - Make it stand out Tuina Massage w/Acupuncture https://www.slowmedicinecompany.com/journal/finding-the-right-therapist-questions-to-ask monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/7ca9acdc-3905-462b-b7d9-0b1454ffee07/0L2A3515.jpg Journal - Finding the Right Therapist: Questions to Ask - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/5-moments-to-tune-into-your-body-in-your-next-massage monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/778a128d-1dc4-4cc1-a313-744c638a7842/IMG-1103.jpg Journal - 5 Moments to Tune Into Your Body In Your Next Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/5e280095-f5f2-45f0-b2d2-742286753f15/IMG-1132.jpg Journal - 5 Moments to Tune Into Your Body In Your Next Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/70138656-1a88-4a8c-b006-f0b9e83d9d7a/IMG-1159.jpg Journal - 5 Moments to Tune Into Your Body In Your Next Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/turning-our-attention-inwards monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/7f3dc2ea-ec63-4d8c-9518-36ff0cf9588b/IMG_0838.jpg Journal - Turning Our Attention Inwards - Make it stand out a quiet moment at our Morocco Retreat. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/3d3f136b-db09-4161-8171-23706add8822/IMG_6733.jpg Journal - Turning Our Attention Inwards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/the-many-facets-of-rest monthly 0.5 2023-10-05 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/ad23f146-1c72-47a6-8984-9025d12b27d7/IMG_1585-2.jpg Journal - The Many Facets of Rest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/embrace-life-with-acceptance-and-commitment-theory monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1695064589500-9W6KMLQODPAEG307P05B/Screen+Shot+2023-07-06+at+10.15.56+AM.png Journal - Embrace Life with Acceptance and Commitment Theory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1696366284497-TUA0K8I0ESHY6QTFTFDE/image-asset.jpeg Journal - Embrace Life with Acceptance and Commitment Theory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/the-playful-power-of-osteopathy-on-your-nervous-system monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/3f0dd1c9-fece-4f2f-ab3e-e32ed5f06c99/IMG_6689.jpg Journal - The Playful Power of Osteopathy on Your Nervous System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/f8ef365f-7d99-4985-a328-be61ed6cfd36/IMG_6653.jpg Journal - The Playful Power of Osteopathy on Your Nervous System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/family-friendly-meal-planning monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1694637964605-93QCRLXCAJIDQITF1SVP/image-asset.jpeg Journal - Family Friendly Meal Planning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/c8903003-6039-4c17-b478-3fd0d71693d1/ChloePhillips309707.jpg Journal - Family Friendly Meal Planning - Make it stand out Chloé Phillips, Registered Nutritionist https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/5236855f-11a5-48e5-b8f6-fff0725fc1b5/51.jpg Journal - 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Maija’s Beauty Tea Recipe - Make it stand out A Recipe for Tea + Facial steam + Hydrosol https://www.slowmedicinecompany.com/journal/compassionate-touch monthly 0.5 2023-04-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/6a6f383b-b98d-47f9-9105-ce2461953679/7928EB29-F450-45BD-A174-482432655910.jpeg Journal - Compassionate Touch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/extraction-or-no-extraction monthly 0.5 2023-01-26 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/8404f75d-7830-4f69-acd7-ddcf9f0ce090/IMG_6884.jpg Journal - Extraction or no extraction? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/n973le1wm3a3qham239k8w8pnib2d5 monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1673200716468-PNR912W3P8TCJ661A8GH/IMG_6748.jpg Journal - 2023 RMT Price List Update - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/restore-your-skin monthly 0.5 2022-09-27 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/f6105924-be9a-4c2a-a3ad-2edff4ee892d/IMG_2896.JPG Journal - Restore your skin this season… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/4cb741e0-4404-4653-bb57-c2aeadd46cfb/IMG_2888.jpg Journal - Restore your skin this season… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/ui4whogspz701j06z8775cibz0bhk9 monthly 0.5 2022-05-09 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/0f12891c-f2ab-4d0a-b5aa-5780bbbd2df0/0L2A3678.jpg Journal - Building Resilience through Self Compassion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/corporate-wellness-workshops monthly 0.5 2022-04-13 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/65c6a2df-ae61-45be-b2a3-b59c0ed1c1ca/IMG_8857.JPG Journal - Corporate Wellness: Workshops - Make it stand out Workshops [50 minutes] https://www.slowmedicinecompany.com/journal/corporate-wellness-daily monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/fd0260cd-a10c-458e-9982-5480b8679d46/page0+22.JPG Journal - Corporate Wellness: Weekly - Make it stand out WEEKLY [30 min sessions] https://www.slowmedicinecompany.com/journal/better-posture monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/351699aa-66b2-4d24-acd6-935c4b341644/IMG_9835+2.jpg Journal - 60 seconds to better posture. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/pay-attention-to-your-attention monthly 0.5 2022-03-09 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1623340000006-NCYTCGIRM9CH2G867HOT/cassidy-phillips-EOJRrenjc4c-unsplash.jpg Journal - Pay Attention to your Attention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1623339809365-4KMXXZVZ8SLAM1524CMB/brina-blum-ArCgAeF5_Wk-unsplash.jpg Journal - Pay Attention to your Attention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/burnout-recovery monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1623353877324-YOKNNB8BC3FS1SVPNDLS/klara-kulikova-s8XpDuY7G1c-unsplash.jpg Journal - Burnout Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1623354562975-QRF570C73D80SZ0XPBJ2/burnout%2Brecovery-1.jpg Journal - Burnout Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1623354499525-V9D32D9CIQN8WP1NOR8X/dmeditate.jpg Journal - Burnout Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1623354274792-R449W3RO0552F3J13U86/dee-copper-and-wild-THFwltFem4k-unsplash.jpg Journal - Burnout Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/7iwq6bdor4wys9lt821imzdgvb8mgi monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1620999050351-P6E8HGDTRBVNIJO57W5R/IMG_0493+copy.jpg Journal - Stress in the Body: a Manual Therapist's Perspective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowmedicinecompany.com/journal/uhmwyqimyavnjb5a9yqe10bn9hdteg monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1617208614794-5HJCNIENXKR7VPK5UZG7/averie-woodard-FORk44FjtYk-unsplash.jpg Journal - Taking Pause https://www.slowmedicinecompany.com/journal/self-love-tool-kit monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1613762784234-Q67G2V3OAD157FOSRT91/IMG_5176.jpg Journal - Self Love Tool Kit https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1613764986177-8FOUEGDKPSHHGEOIPYST/IMG_5194.jpg Journal - Self Love Tool Kit https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1613762895465-CJ0F208BTE4YD0900UMD/IMG_5179.jpg Journal - Self Love Tool Kit https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1613869092213-5RDKBFVG4CFEU7UL2O6I/darran-shen-Z-6qtA5DduE-unsplash.jpg Journal - Self Love Tool Kit https://www.slowmedicinecompany.com/journal/5-quick-desk-yoga-stretches-for-shoulder-chest monthly 0.5 2021-01-21 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1611263279342-XYYTOBXBPB9Q571O94ED/IMG_4624.jpg Journal - 5 Quick Desk Stretches For Tight Shoulders & Chest. 01. Chair Arm Raises https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1611263362594-54PSED847DMS2LNMILDS/IMG_4612.jpg Journal - 5 Quick Desk Stretches For Tight Shoulders & Chest. 02. Standing Chest Stretch https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1611263443580-1VFAYDD4MEOSNMKJKZ9H/IMG_4595.jpg Journal - 5 Quick Desk Stretches For Tight Shoulders & Chest. 03. Side Bending https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1611263756187-N8Q7OKH9PQ2Q5XH82JZ6/IMG_4588.jpg Journal - 5 Quick Desk Stretches For Tight Shoulders & Chest. 04. Standing Dancers Pose https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1611263876699-FG4XYCDDLY6ZB6QSUGM8/IMG_4587.jpg Journal - 5 Quick Desk Stretches For Tight Shoulders & Chest. 05. 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https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1737466732238-HUPHU81EOEALMIXP5A5I/20231206_165025.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/5798db7a-afa4-4f16-afdb-d1d1f7c55a4e/IMG_4544.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/cfecda3a-c39f-40ed-be7a-b2de302dd387/headshotaristaea.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/01c828f3-8da8-4bc5-8526-3b099f8cb94a/tanya+%282%29.png Our Team https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/7086ec29-6d91-4556-bc75-a0e9fc008b28/Miranda_Headshot3.2_PhotoByDrewBerry.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/e0ece487-06ca-473d-b6b4-da297448ec87/1000148276.jpg Our Team https://www.slowmedicinecompany.com/sehr-athar daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/2090892d-d57f-4717-aeb4-f8ff4c7cd032/0L2A3559.jpg Sehr Athar - SEHR ATHAR MSW/RSW (she/her) Sehr is a Counsellor-Therapist and Yoga Teacher who helps people build mind-body resiliency during challenging times. She believes that healing is growth in the face of adversity; a journey of coming (back) into yourself with deep self compassion, and that we all have insight into how to get there. Through talk therapy approaches, body-centered and yoga-based practices, and energy healing, at times, Sehr will support you on a journey of self discovery and reflection, of greater understanding and applied learning in order to move through this difficult time. She draws upon her lived experience as a cis-gendered, South Asian immigrant-settler female, and is informed by feminist, intersectional, trauma-informed, and harm reduction principles and practices. Sehr has over 15 years experience in community health, working to improve the health and wellbeing of racialized and newcomer populations and equity-seeking groups and brings this understanding of population health and health equity to her clinical social work practice. Outside of work, Sehr likes to paint, dream up travelling adventures and spend time with her young pup. https://www.slowmedicinecompany.com/megan-hoskins-rmt daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/03da7622-095c-472c-bf0f-df4a4e493956/IMG_1052.jpg Megan Hoskins RMT - MEGAN HOSKINS RMT (she/her) Deep + Creative + Cathartic Megan is a Registered Massage Therapist + Yoga Instructor, and the founder of Slow Medicine Company. She chose the name “slow medicine” as a kind of mindfulness bell to remember to value slowness in her own life, as she tends to sweep toward the chaotic quite easily. Megan combines various therapeutic techniques in her massage session, leaning towards deep tissue release and nervous system down regulation -all intended to promote a lightness of being. Her yoga classes are both instructional and educational and will guide you to feel grounded in the present moment, reconnect your body awareness, tune into your breath, and replenish your energy. Whether you receive for massage, attend a yoga class, or stay for both, in Megan’s care you will leave feeling relaxed, refuelled and rejuvenated. Tues/Thurs mornings [massage] Tues evening [yoga] https://www.slowmedicinecompany.com/workplace-wellness daily 0.75 2024-09-05 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/5dafff42-5aca-4ba0-b21e-00af37c94fbe/IMG_8857.jpg Workplace Wellness - Make it stand out Workshops [50 minutes] https://www.slowmedicinecompany.com/workplace-weekly daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/dc32041c-fbb6-452e-b821-6e9aca829b72/page0+22.jpg Workplace - Weekly Weekly [30 min sessions] https://www.slowmedicinecompany.com/cancellation-policy daily 0.75 2025-08-19 https://www.slowmedicinecompany.com/covid-19-protocols daily 0.75 2022-09-17 https://www.slowmedicinecompany.com/about-us1 daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/0f07991a-43b5-4a59-a998-fded1dcc21f8/IMG_4546.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1673200716468-PNR912W3P8TCJ661A8GH/IMG_6748.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/324651ed-ae9c-49f6-b299-77823269df04/IMG_9714.jpg https://www.slowmedicinecompany.com/massage-therapy daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Massage Therapy https://www.slowmedicinecompany.com/mental-health daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1707049392346-CMG7878WSJ42KQGSQ86C/0L2A3661-2.jpg Emotional Wellbeing https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/15b97590-8ee9-456d-9f8f-959d4965363e/alexander-krivitskiy-H5JJB30XueY-unsplash.jpg Emotional Wellbeing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Emotional Wellbeing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Emotional Wellbeing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Emotional Wellbeing https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/8df62979-0275-4835-a35a-8017a00312ad/IMG_2444.jpg Emotional Wellbeing https://www.slowmedicinecompany.com/class-styles daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Class Styles https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Class Styles https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Class Styles https://www.slowmedicinecompany.com/our-teachers daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/03da7622-095c-472c-bf0f-df4a4e493956/IMG_1052.jpg Teachers https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1714215899963-AQ6KUTYJ2WOI95QUFAXM/IMG-6845+copy.jpg Teachers https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/a6c152e5-888e-477c-891c-1904aafe4f5c/IMG_1188.jpg Teachers https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/361e2472-c978-4009-9748-3b8c57ecb83b/PHOTO-2024-10-25-16-48-18.jpg Teachers https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/edd0d2f0-e91b-49e7-bb4c-c6618a8a664e/IMG_6015.jpg Teachers https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/641d2b37-72e5-4313-89ce-99801c95a5d4/IMG_5028.jpeg Teachers https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/88e17900-e4e9-454e-bbbc-d5efcd02a948/Valentine+Yoga+%281%29.png Teachers https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/69230387-882e-4378-b14f-a014ebb18341/tyrone_4x6_aug2.png Teachers https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/c1ec44ac-f469-4ec4-b615-36560e9945c1/tanya+%285%29.jpg Teachers https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/fcd4e816-eb8a-4949-b5cc-f48536cfc29c/tanya+%283%29.png Teachers https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/fd94cb56-3889-410d-a57c-72dbd4115c67/Sheri-Headshot1.webp Teachers https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/b5c736bb-599a-4126-add2-2f9ecb8a5c23/IMG_8747+2.JPG Teachers https://www.slowmedicinecompany.com/retreats daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/66536ee4-57ee-4fe6-b180-6919ea0b41fd/EbbioA%CC%82%C2%A9RomainRicard-55.jpg Retreats - TUSCANY 2026 Monteriggioni, Italy May 18 - 23 2026 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/92441e50-03f2-48ec-be21-4baabb1e5b68/Screen+Shot+2023-01-11+at+3.08.48+PM.png Retreats - MOROCCO 2026 Marrakech, Morocco September 18 - 24, 2026 https://www.slowmedicinecompany.com/workplace-wellness-hub daily 0.75 2022-06-27 https://www.slowmedicinecompany.com/osteopathy daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Osteopathy https://www.slowmedicinecompany.com/terms-conditions daily 0.75 2025-08-19 https://www.slowmedicinecompany.com/privacy-policy daily 0.75 2025-08-19 https://www.slowmedicinecompany.com/contact daily 0.75 2025-08-19 https://www.slowmedicinecompany.com/atlasofself daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1700166754416-O7K98XEXJ91I6YRONUAX/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1669759682253-NYYEU3PAAXPOL48S2RZ2/0L2A3655.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/7d60a21f-d71f-4435-9033-0f08dba53ac3/LHB_9576-Edit.jpg https://www.slowmedicinecompany.com/chloe-phillips daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/f5aac649-17ca-4d24-b4fb-aca367df24d0/Screen+Shot+2023-04-21+at+10.03.00+AM.png Chloé Phillips - Chloé Phillips (she/her) Certified Nutritional Practitioner + Yoga Teacher Chloé is a wellness expert, Certified Nutritional Practitioner (CNP) and Registered Yoga Teacher (RYT) passionate about nutrition and its intersection with movement. She strives to make meaningful connections with individuals by creating a welcoming space where everyone is heard, supported and empowered to heal through nutrition and movement. Chloé combines her personal experience with Crohn’s Disease and her education in nutrition and movement practices to help you move beyond your digestive struggles and lead your most optimal life. Chloé believes that mindful movement, nourishing our bodies, connecting with nature, and building meaningful relationships are all essential components of a healthy lifestyle. Mon + Wed [virtual] Tues + Thurs [in-person] https://www.slowmedicinecompany.com/nutrition daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Nutrition https://www.slowmedicinecompany.com/careers daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/6a6f383b-b98d-47f9-9105-ce2461953679/7928EB29-F450-45BD-A174-482432655910.jpeg https://www.slowmedicinecompany.com/angel-riccio-rmt daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/c19f7b76-3917-4af9-b83a-cda183273f06/A417RYMP.jpg Angel Riccio - ANGEL RICCIO RMT (she/her) Rhythmic + Firm + Instinctive Registered Massage Therapist, yoga instructor and reiki practitioner; Angel seeks to help people reach their healing goals in a comprehensive way. Her approach to massage is centered on working with the nervous system. Understanding that our emotional state plays a part in over health and healing, Angel strives to create a warm and calming environment where clients can relax, breathe deeply and be in the moment. Using a blend of modalities and influences, Angel massage session incorporates slow compressive and gliding techniques, essential oils, acupressure or acupuncture point work, stretching and lengthening tight muscles and focused deep breathing. FRIDAY + SATURDAYS Massage Therapy Lymphatic Massage Massage + Acupuncture Yoga Instructor https://www.slowmedicinecompany.com/jesmarkoff-rmt daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/314aa296-82bd-42f8-8880-896ece43ebf8/IMG_7286.jpg Jes Markoff RMT - JES MARKOFF RMT (she/her) Slow + Focused + Fluid Jes’ clinical approach is evidence-based but her treatments are delivered with creativity, patience and a blend of all the tools and techniques that she’s learned over the years. Jes has been in practice for over a decade and still loves every aspect of the work, “I think that speaks volumes”! What experience has taught her is to know her role in the healing process and be willing to meet each person she works with exactly where they are at. It’s teamwork. Tues/Thurs evenings Sat daytime https://www.slowmedicinecompany.com/heather-brownridge-rmt daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1689707955954-KFA1IX1YMW3CROB8DBCQ/IMG-9214.jpg Heather Brownridge RMT - HEATHER BROWNRIDGE RMT (she/her) Firm + Compassionate + Restorative Meet Heather Brownridge, a multi-talented practitioner in the fields of Registered Massage Therapy, Reiki, Yoga and Acupuncture. Having honed her skills over 22 years, Heather has developed a reputation for providing exceptional, intuitive, and trauma informed care that goes beyond the physical. With a passion for holistic health she understands that true healing encompasses more than just the alleviation of muscle tension and pain. She aims to foster a deep connection between the mind and body, recognizing the intricate connection between the two. Heather assesses and discusses her clients’ needs and desired outcomes and plans each session individually. Treatment can include a combination of Swedish massage, deep tissue work, Trigger point therapy, Reiki and acupuncture. Her touch is firm and steady with rhythmic strokes and pressure to ease muscle tension and regulate the body’s nervous system. Heather also uses her knowledge in Traditional Chinese Medicine theory and is mindful of the movement of life force along the meridians of the body. Heather aims to instil self compassion and acceptance in her clients and her touch is intentional and nurturing, providing a safe place to breathe on the road to wellness. Mon/Tues evenings some daytimes https://www.slowmedicinecompany.com/jackie-szabo daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/8ecf46c7-2bb4-4f5c-bf1e-f4c5545b957c/jackie+-szabo.jpg Jackie Szabo - JACKIE SZABO (she/her) CRANIOSACRAL THERAPIST With 13 years experience as a master yoga teacher, and 10 years as a Craniosacral practitioner, Jackie has a deep understanding of how to support individual bodies. As founder of the wellness platform Wander Home, Jackie guides clients toward their most aligned and authentic lives. Jackie uses Craniosacral therapy to stimulate healing, coherence, and freedom in the body and mind. Jackie is certified through Upledger Institute Clinic in: Craniosacral Therapy 1 Craniosacral Therapy 2 Somatic Emotional release 1 Somatic Emotional release 2 https://www.slowmedicinecompany.com/portugal-retreat daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/f3035c6d-ca3c-42fa-9c50-e99f08836841/IMG_1309.jpg Portugal Retreat 2025 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1702312673277-35QVZLRL0QYX9GOIVDFR/LHB_9516-Edit.jpg Portugal Retreat 2025 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/5416c9fc-ab30-4c83-8e09-287c20e3165d/page-experiences-3-yoga.jpg Portugal Retreat 2025 Woman practicing yoga outdoors on a wooden deck in a black sports outfit, standing in a tree pose with hands in prayer position, surrounded by lush green plants. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/7e90ff1c-0c6b-407a-9435-9146bb211e24/2023-floor-space-cabin-180.jpg Portugal Retreat 2025 Bright bedroom with a white bed, beige pillows, a gray blanket, and large glass doors leading to a patio with outdoor furniture and trees. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/8012713a-8f18-47a3-941a-ee70137cb2e6/Screen+Shot+2024-05-22+at+1.04.58+PM.png Portugal Retreat 2025 A scenic view of a backyard with two small rectangular swimming pools, surrounded by lush plants and trees, overlooking expansive green fields and water bodies in the distance under a clear sky. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/d7e313ed-1403-4c67-9da5-ea992dca81f8/Screen+Shot+2024-05-23+at+11.47.18+AM.png Portugal Retreat 2025 Wooden dock extending into calm water with small boats and a structure on stilts in the background, under a clear blue sky. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/54dee708-84ed-4f8f-8b2e-f2fbbe33f8af/arroz1.jpg Portugal Retreat 2025 A person swimming alone in a rectangular swimming pool outdoors, surrounded by trees and wooden deck chairs. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/64616702-13fd-45fe-b90c-0355a2795350/Screen+Shot+2024-05-23+at+11.28.48+AM.png Portugal Retreat 2025 A deserted beach with white sand and a few people, some with umbrellas, near the shoreline. The ocean is calm with gentle waves. In the background, there are rocky dunes and some structures, possibly beach facilities, with a parking lot and cars. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/df374fc9-ff10-4bfe-af78-e48f5fedd5ef/Screen+Shot+2024-05-22+at+1.03.59+PM.png Portugal Retreat 2025 Outdoor wooden deck with lounge chairs, green pottery, and drinking glasses, overlooking a landscape with trees, grassy fields, and a river in the distance. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/6813b9e8-21dc-4fcb-80a3-a74931ff9f5e/Screen+Shot+2024-05-23+at+12.03.08+PM.png Portugal Retreat 2025 Modern kitchen with white cabinetry, marble countertops, and a breakfast bar with three wooden stools. There is a hanging light fixture above the bar and a sliding glass door leading outside. Decor includes dried flowers, bowls, and a basket on the counter. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/942b65d4-1aff-4045-9531-7b0a7e27daf9/Screen+Shot+2024-05-22+at+1.05.16+PM.png Portugal Retreat 2025 Scenic view of green fields, trees, and a body of water in the distance under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/d66274da-8950-498c-9475-d1bc3f9d47af/Screen+Shot+2024-05-23+at+12.02.05+PM.png Portugal Retreat 2025 Cluster of ripe dark purple grapes hanging on a vine in a vineyard. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/007d7def-b0d1-4657-9b80-bcd4792c8397/Screen+Shot+2024-05-23+at+12.02.12+PM.png Portugal Retreat 2025 Sunset over a green agricultural field with trees in the distance and birds flying in the sky. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/92992a9d-c7ba-4812-85a9-857ad9f7c78c/Screen+Shot+2024-05-23+at+11.44.35+AM.png Portugal Retreat 2025 Aerial view of a modern swimming pool with wooden deck, lounge chairs, and sandy surroundings with pathway and small plants. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/afe4b1d9-07f0-4a8b-acce-a5630af40d9f/Screen+Shot+2024-05-23+at+12.02.22+PM.png Portugal Retreat 2025 A person surfing on a small wave in the ocean. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/6bd66dd5-d3aa-4969-a80b-3a62c619ddca/Screen+Shot+2024-05-23+at+12.05.13+PM.png Portugal Retreat 2025 A modern house with large glass doors and a swimming pool in the backyard, surrounded by lush greenery. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/895f8086-2289-4edc-836e-cfb7d0d20fad/Screen+Shot+2024-05-23+at+12.03.22+PM.png Portugal Retreat 2025 Living room with open door leading to outdoor patio with chairs and greenery. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/bd90316f-dae3-4fb4-a79d-078565c065e8/Screen+Shot+2024-05-23+at+12.03.28+PM.png Portugal Retreat 2025 Bright, open living space with large glass sliding doors opening to an outdoor deck with views of green trees and fields, featuring a white sofa, wooden dining table, and hanging natural fiber pendant lights. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/b899bf86-cd63-44d9-b253-3b29433106ed/Screen+Shot+2024-05-23+at+12.03.37+PM.png Portugal Retreat 2025 Poolside patio with four white lounge chairs on a wooden deck, overlooking trees and a neighboring house with sliding glass doors. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/6543511d-65fa-4f28-8cc7-0e3343e6f2e3/Screen+Shot+2024-05-23+at+12.04.08+PM.png Portugal Retreat 2025 Minimalist bedroom with white walls, a bed with white bedding, a small white chair, a wooden ladder, an open wooden wardrobe, hanging light fixture, and a wall-mounted reading light. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/7f5f67ea-ad11-4c34-872e-013052b50364/Screen+Shot+2024-05-23+at+12.02.05+PM.png Portugal Retreat 2025 Close-up of ripe grapes hanging on a vine in a vineyard with a blurred background of more grapevines. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/215ddd49-c9fb-4846-ba18-7db30490487b/Screen+Shot+2024-05-23+at+12.02.12+PM.png Portugal Retreat 2025 Sunset over green agricultural fields with a line of trees in the distance and birds flying across the sky. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/7ee5a1f4-ebaa-414e-a824-bfa5617bfd07/Screen+Shot+2024-05-23+at+12.02.22+PM.png Portugal Retreat 2025 A woman surfing on a wave in the ocean. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/4d6f3d49-9ebb-45df-8057-3811c19d79aa/Screen+Shot+2024-05-23+at+12.03.08+PM.png Portugal Retreat 2025 Modern kitchen with white cabinetry, marble countertops, and a wooden breakfast bar with three wooden stools. Decor includes dried flowers, a bowl of oranges, and a hanging woven light fixture. Large window provides natural light and views of outdoor greenery. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/f3eb16b5-e42b-4a09-bbf3-4553bff74125/Screen+Shot+2024-05-23+at+12.03.22+PM.png Portugal Retreat 2025 Open sliding glass door leading to a wooden deck with outdoor chairs, overlooking a green landscape with trees and a pond. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/2803472a-a4d6-46aa-9f53-1c5cfd94517c/Screen+Shot+2024-05-23+at+12.04.38+PM.png Portugal Retreat 2025 A winding wooden staircase outdoors surrounded by trees and greenery. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/c50cf36f-01dd-4b27-802b-2f8d3490c2e0/Screen+Shot+2024-05-23+at+12.03.28+PM.png Portugal Retreat 2025 Bright, open living space with a view of green trees through large windows, featuring a white sofa, wooden accents, and hanging straw pendant lights. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/6d97e1c4-0ed2-4e72-9968-5e5214966356/Screen+Shot+2024-05-23+at+12.04.08+PM.png Portugal Retreat 2025 Minimalist bedroom with white bed, wooden open closet, ladder, and hanging light fixture. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/07211559-11cb-4038-928b-d840e303d350/Screen+Shot+2024-05-23+at+12.04.54+PM.png Portugal Retreat 2025 A rustic outdoor patio with a wooden pergola, a cushioned bench with pillows, and a view of grassy fields and sky. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/28e25f86-997b-478c-b504-1d0ab430947b/Screen+Shot+2024-05-23+at+12.05.03+PM.png Portugal Retreat 2025 A bedroom with white walls and furniture, a bed with white pillows, a straw hat on the bed, and a door leading to a balcony with trees outside. Decorative straw items hang on the wall, and a woven light fixture is hanging from the ceiling. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/28e25f86-997b-478c-b504-1d0ab430947b/Screen+Shot+2024-05-23+at+12.05.03+PM.png https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/a2fd44de-9ace-4111-9101-75c26ca810fd/IMG_1625.jpg https://www.slowmedicinecompany.com/craniosacral-therapy daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Craniosacral Therapy https://www.slowmedicinecompany.com/talia-delcogliano-rmt daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/133a6e09-7a17-41cd-96a5-b0f4395f6d39/IMG_3626.jpg Talia DelCogliano RMT - TALIA DELCOGLIANO RMT (she/her) Slow + Intuitive + Deep Talia (she/her) is a Registered Massage Therapist who graduated with Honours from ICT Kikkawa College. She is a former competitive dancer, theatre performer and puppeteer. It was in theatre school that her curiosity of human anatomy and the importance of breath and body connection piqued. She then learned to utilize her knowledge in physical training, movement analysis and anatomy to deliver a personal and unique approach in her treatments. Pairing science-based knowledge with intuitive touch, she hopes to leave you feeling both relaxed and restored. She offers a dynamic range of treatments but specializes in Deep Tissue Massage, Myofascial Release work, Swedish Massage and Trigger Point Therapy. Talia is focused on empowering and educating you as a client, both during and after treatments. MON + TUES daytime WED evenings SAT daytime https://www.slowmedicinecompany.com/tcmacupuncture daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Acupuncture https://www.slowmedicinecompany.com/dina-khorasanee daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/4b2b94e0-cf12-4d55-9a64-e19ef6b7f0dc/MangoStud2.jpg Dina Khorasanee - DINA KHORASANEE (she/her) Restful + Restorative + Therapeutic Dina holds a diploma in Traditional Chinese Medicine Acupuncture and Moxibustion from Eight Branches College of Eastern Medicine. Her treatments generally include Acupuncture, Cupping, and Soft Tissue Massage, although she also provides exclusive massage treatment as well. Prior to studying Traditional Chinese Medicine, Dina spent over 13 years as a birth and postpartum doula. She supported families by providing them with the tools they needed to feel both confident and cared for during this special life transition. She also holds a Masters degree in Political Science and Development Studies, influencing her 10 years of work with vulnerable communities both in Canada and abroad. She is a member of the International Association of Infant Massage (IAIM). Her many years of experience supporting families and individuals in a variety of circumstances have left her patients feeling both heard and cared for. Dina is a mother of 2 who loves to take spontaneous day trips outside of the city to explore the outdoors with her family. As well, for over a decade she homeschooled her kids for 3 months out of the year while they explored and connected with their families in Latin America. To get to know Dina and join her adventures, you can find her in the Instagram world. Dina looks forward to meeting and supporting you on your journey to better health and wellness. MON+WED+THURS mornings SUN evenings https://www.slowmedicinecompany.com/kelsey-beson-rsw daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/f55f88c5-6bf7-4935-96f6-a3b5b90e06ea/LHB_9576-Edit.jpg Kelsey Beson RSW - KELSEY BESON (she/her) Healing + Attuned + Grounded “I want people to understand how joyful it is to become their fuller self," Loretta Ross, race and gender rights activist. Becoming our fuller selves is what has motivated me to serve people for almost 20 years. I want to know what is in the way of you being your full self. We can work together to create a path forward in a non-judgmental and supportive manner. Everything you need to heal is already inside of you. I'll provide care, collaboration, space, and tools using the mind, body, heart, and spirit to help you uncover it. When looking at the "problem” that brought you here, we will look inside of you, look at your relationships, and look at how systems of oppression are impacting your wellness (sexism, racism, Islamophobia, transphobia, homophobia, etc.). I look forward to walking alongside you in your healing journey. https://www.slowmedicinecompany.com/self-talk daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Self Talk https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Self Talk https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Self Talk https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/f55f88c5-6bf7-4935-96f6-a3b5b90e06ea/LHB_9576-Edit.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/3f36cc9b-8c36-4507-9524-3f7c7b2e20cc/darius-bashar-TzDnNHZNw2w-unsplash.jpg https://www.slowmedicinecompany.com/ada-kate-wight daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1717440235602-3B1DP3X0JUK4AYAI414T/IMG_7283.JPG Ada Kate Wight - ADA KATE WIGHT (she/her) Aligned + Integrative + Warm Ada Kate is an Osteopathic Manual Practitioner with a keen interest in supporting human beings through all stages of life. Ada’s love for wellness begun with a life long yoga practice and a deep respect for the potential of the body. From her own experience having a back injury she understood osteopathy as such a useful and effective tool for healing that she decided to spend 4 years studying it. She has a particular interest in injury prevention, and providing effective but gentle care for those experiencing pain. She continues to study anatomy, physiology and body mechanics in order to provide highly personalized care for each person she works with. Ada Kate is originally from Trinidad and Tobago in the Caribbean and hopes she brings some of that warmth into her treatments. SAT daytime https://www.slowmedicinecompany.com/pricing daily 0.75 2025-12-17 https://www.slowmedicinecompany.com/schedule daily 0.75 2026-04-01 https://www.slowmedicinecompany.com/faq daily 0.75 2024-12-19 https://www.slowmedicinecompany.com/jesica-munster-rmt daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/0e35ff1f-721d-4dad-a675-671eaf1758eb/IMG_4655.jpg Jesica Munster RMT - Jesica Munster (she/her) I cater my services to each individual, so I can learn what works best for you! That means the more feedback the better. I also believe in supporting you and helping you achieve your goals, whether that means managing pain, getting a little more limber or as simple as just relaxation. Working together and coming up with creative and adaptive treatment plans has been my passion since graduating in 2008. Outside of the world of healthcare, you can usually find me foraging for mushrooms, painting large canvases, and biking around the city. RMT experience with prenatal/postnatal, fibro, MS, chronic pain, acute pain, musculoskeletal injuries and discomfort, tension, stress and stress related disorders. R Ac experience with prenatal/postnatal, fibro, headaches, PMS, fertility chronic pain, acute pain, musculoskeletal injuries and discomfort, tension, stress and stress related disorders. Spanish/English MON + THURS evenings https://www.slowmedicinecompany.com/christopher-hayden daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/a647ca94-7b8f-4bf3-ad14-cd85611d8707/1650318612352.jpeg Christopher Hayden - CHRISTOPHER HAYDEN (he/him) Compassionate + Grounded + Inclusive Chris is a Registered Social Worker with training in Hatha Yoga. He brings over a decade of experience supporting the body-mind relationship of those navigating the healthcare system. Raised in Toronto, Chris’ approach to therapy is informed by the experience of safety he found living in the Queer community. He looks forward to building a therapeutic space with you where you feel safe and seen. As a therapist, Chris has experience supporting those navigating issues with healthcare, work stress, relationship challenges, and sexuality. He also has experience supporting those who are struggling with their sexual behaviours. I look forward to walking alongside you in your healing journey. https://www.slowmedicinecompany.com/jennifer-hudson-rsw daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/f08441bb-f614-4735-b838-5d59846f6382/20240406_181856.jpg Jennifer Hudson - JENNIFER HUDSON (she/her) calming + empathetic + compassionate. Originally from Northern Ontario, Jennifer holds a Master of Education in Counselling Psychology from the University of Toronto and is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. With nearly 20 years of experience, she has supported clients through trauma, anxiety, stress, and relationship challenges, drawing from her work with teens and adults in various settings, including a national crisis line and student support at York University. Jennifer’s therapeutic approach is client-centered, trauma-informed, and collaborative. She believes that each individual is unique and tailors her therapy to meet their specific needs. Using Cognitive Behavioural Therapy, Eye Movement Desensitization Reprocessing (EMDR), and mindfulness techniques, she integrates her experience as a yoga teacher into her sessions, offering a holistic approach to nervous system regulation. Jennifer views the connection between body and mind as essential to healing and growth, empowering clients to explore their inner landscapes through both movement and stillness. In every session, Jennifer aims to create a safe, compassionate space where clients feel heard and supported in their journey toward wellness. https://www.slowmedicinecompany.com/artofboundaries daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1756243369501-JUAITWAIC7IHHACVL2FD/person+holding+up+stop+hand https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/773d57c5-a2ec-4808-893e-bbabfadbb782/Kelsey https://www.slowmedicinecompany.com/intro-offer daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/09621ce5-951e-4ee8-8492-e4528841ee8b/Proofs_SlowMedicine-2250.jpg https://www.slowmedicinecompany.com/body-language-series daily 0.75 2025-01-06 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/87389de2-eff7-49ba-9783-f87ac07329a3/1.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/773d57c5-a2ec-4808-893e-bbabfadbb782/Kelsey https://www.slowmedicinecompany.com/olivia-korwan-rmt daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1737466732238-HUPHU81EOEALMIXP5A5I/20231206_165025.jpg Olivia Korwan - OLIVIA KORWAN RMT (she/her) Rejuvenating, + Adaptable + Approachable Olivia Korwan is a Registered Massage Therapist dedicated to creating a calming and supportive environment for her clients. Her treatments focus on relaxation as a foundation for effective therapy, blending attentiveness and empathy with a firm yet comfortable touch. Olivia tailors each session to her clients' unique needs, whether they seek relief from tension, pain management, or injury recovery. With expertise in therapeutic, prenatal, and lymphatic drainage massage, Olivia is skilled in addressing a wide range of goals. She is also trained in massage-lymphatic combinations, providing clients with a holistic approach to wellness and relaxation. When she’s not in the treatment room, Olivia enjoys creating music with her band, exploring new books and podcasts, and expressing herself through arts and crafts. Her approach to massage therapy is both rejuvenating and approachable, making her a great choice for anyone seeking personalized care. MONDAY + WEDNESDAY EVENING SUNDAYS https://www.slowmedicinecompany.com/dawnmarie-tobler-rmt daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/306fa7fb-486c-4df9-a63a-50939ac8e1ff/116871469_579003319432305_6044302653824785345_n.jpg Dawn Marie Tobler RMT - DAWN MARIE TOBLER RMT + MYOFASCIAL STRETCH (she/her) Intuitive + Fluid + Restorative With over 20 years of hands-on experience, Dawn Marie brings a unique blend of intuition and expertise to every treatment she offers. Her approach is fluid, rhythmic, and deeply personalized, integrating Swedish techniques, myofascial release, and breathwork to create a space where relaxation and connection thrive. As a Myofascial Stretch Therapist, Dawn’s movement-based sessions go beyond traditional massage. Using gentle assisted stretches and guided breath cues, she helps release tension, restore balance, and encourage freedom within the body. Each session with Dawn is a collaboration—a chance to tune into your body’s wisdom and support your journey toward wellness. Dawn’s practice is grounded in curiosity and care, always guided by a deep respect for the body’s unique needs and subtle cues. Her treatments aren’t just about relief; they’re about renewal, creating moments of stillness in a fast-paced world. When she’s not in the treatment room, you’ll find Dawn walking her dog at sunrise, exploring Leslieville’s cozy coffee shops, or cheering her son on from the sidelines of a soccer game. Her warm, thoughtful presence makes every session an experience of comfort, connection, and calm. SUNDAYS https://www.slowmedicinecompany.com/kasia-podsiadly-rmt daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/989a9447-448e-4a42-acd6-91e3088d1834/Kasia%E2%80%99s+headshot.jpeg Kasia Podsiadly RMT - KASIA PODSIADLY RMT (she/her) Respite + Alleviate + Considered Kasia’s treatments are a pause from the rush of daily life—a space to reset, breathe, and feel at home in your body. Her approach is slow, specific, and deeply considered, blending Swedish techniques, myofascial release, and relaxation-focused care to meet you where you are. She has a special interest in massage as a tool for sleep support and mental well-being, working with those navigating chronic pain, injury recovery, or simply needing a moment to unwind. Outside the clinic, you’ll find her camping under the stars, getting lost in a good book, or experimenting with watercolours—embracing creativity and the outdoors as essential parts of self-care. 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With over five years of experience as a Registered Massage Therapist and fifteen as a devoted yoga teacher, Madeline brings a deeply embodied and heart-centered approach to healing. Her work weaves together nervous system regulation, fascial manipulation, and mindful movement—offering clients a chance to reconnect with their bodies in lasting and meaningful ways. Madeline sees the body as wise and intuitive, and her sessions invite a quiet homecoming through breath, touch, and presence. Rooted in both science and soul, she integrates therapeutic technique with a gentle, grounded presence—supporting clients through everything from chronic tension and emotional overwhelm to the desire for deeper connection. Expect sessions that are creative, compassionate, and tuned to the rhythms of your body. Madeline’s goal is simple: to help you leave feeling lighter, more at ease, and deeply nourished from within. MON/TUES/WED evenings https://www.slowmedicinecompany.com/about-us daily 1.0 2026-04-02 https://www.slowmedicinecompany.com/homepage-contact-us daily 0.75 2025-07-02 https://www.slowmedicinecompany.com/studio daily 0.75 2025-06-20 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/09621ce5-951e-4ee8-8492-e4528841ee8b/Proofs_SlowMedicine-2250.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/a989ead1-2c00-4335-addb-0f643dfe50e9/Proofs_SlowMedicine-2150.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/189a6856-2782-4bf8-88e5-03d57a8309a8/0L2A3752.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1709833740855-OAQXR4XHAOKA0M79SUWU/Trisha_chime.jpeg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/237fcb06-255e-4e9e-b693-f22aefcb4195/IMG_9791.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/e8dd4f5e-96b9-4f35-a491-b37c5a15c7a0/IMG_5187.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/a1f2432e-5b33-41bc-8b10-7e63f02d2d64/IMG_4783.jpg https://www.slowmedicinecompany.com/clinic-1 daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/c3f22342-a4b0-496d-8598-501cf91e0b89/Proofs_SlowMedicine-2308.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1654201616799-TDEPBFDT3I2KPTUAY9NX/0L2A3549.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1707096815532-MHX0Q0T8TK7OLEM3KKAW/SlowMedicine-4482.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/8fec4625-24ed-4390-be30-b96430147098/engin-akyurt-PcU17evKnew-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1717968216738-3A4QPD8H5CL50EGVG360/IMG_6653.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1673200716468-PNR912W3P8TCJ661A8GH/IMG_6748.jpg https://www.slowmedicinecompany.com/book-now daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/b9a49ef7-2693-4863-a18e-d9d3a0bdedd6/IMG_2462.jpg BOOK NOW https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/513d8213-40ec-492a-abf7-913b920f179d/Proofs_SlowMedicine-2259.jpg BOOK NOW https://www.slowmedicinecompany.com/morocco-retreat-2026 daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/f3035c6d-ca3c-42fa-9c50-e99f08836841/IMG_1309.jpg Morocco 2026 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/c954b0b8-df26-4113-b4e0-a971d8f5e297/4B7664DE-040C-4B3F-8BC9-E4005D95712B.jpg Morocco 2026 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/92441e50-03f2-48ec-be21-4baabb1e5b68/Screen+Shot+2023-01-11+at+3.08.48+PM.png Morocco 2026 Indoor courtyard with a small pool featuring the Gucci logo, surrounded by lush plants, cushioned seating, and ornate architecture with arches and balconies. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1712240545996-HJE9YIMUAEZZNSAGHCJF/IMG_0803.jpg Morocco 2026 Two women laughing and talking outdoors on a patio with pink stucco walls, potted plants, and trees in the background. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1712240607755-QI3MZUCL1EJD5PE8CFJT/IMG_0948.jpg Morocco 2026 People participating in an outdoor yoga class on pink mats, practicing stretching poses under a clear blue sky on a rooftop terrace with plants and umbrellas. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1696531040660-W8LY1S7DC1ATPHP4AP87/IMG_1585-2.jpg Morocco 2026 A woman sleeping outdoors on a pink yoga mat with a brown pillow, surrounded by potted plants and a metal table, on a balcony with decorative railing. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1690304386575-M30CKYFQASWGDRQQCKKC/IMG_1137.jpg Morocco 2026 Five women practicing yoga on a tiled balcony, looking up and reaching towards the ceiling, with a decorative pool and plants nearby. https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1690304246026-EKUE2PM8U3AN1T3NHGO4/IMG_0785.jpg Morocco 2026 A group of people participating in a yoga or meditation class indoors. 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With a background in psychology and a deep curiosity about how the brain and body communicate, her work is rooted in the understanding that healing begins when the nervous system feels safe. Her treatments support a wide range of concerns—from sleep and digestion to skin health, hormones, and fertility—by helping you regulate, restore, and reconnect to yourself. Each session offers space to soften, recalibrate, and remember your body’s innate capacity to heal. Wed evenings Fri + Sun daytime https://www.slowmedicinecompany.com/gift-certificates daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1649967770540-NY6XMHEKR1KODXVI48EO/0L2A3576.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/87522dde-7b6c-40a8-a2cd-80c7ab1ee5dd/With+the+Cafe%CC%81-To-Go+Travel+Mug%2C+you+can+sip%E2%80%A6.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/e35d1fe3-2552-4f76-86d2-fc67a2e5f4ec/Take+your+coffee+or+tea+on+the+go+with+the%E2%80%A6.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1764879230719-DUVYVU1TDZDB8MIG3AZ8/undefined-18.jpg https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1715272122756-GZTU8AQYEMFJMH0U1S9M/Screen+Shot+2024-05-09+at+12.26.32+PM.png https://www.slowmedicinecompany.com/peter-lim-rmt daily 0.75 2025-12-12 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/01c828f3-8da8-4bc5-8526-3b099f8cb94a/tanya+%282%29.png Peter Paul Lim - PETER PAUL LIM RMT (he/him) Firm + Focused + Flexible Peter’s treatments are designed to help your body exhale. His approach is warm, steady, and deeply attuned to how tension lives in the tissues, and how relief unfolds when the right techniques are applied with care. Peter works slowly and deliberately, listening with his hands to the patterns beneath the surface. Clients often describe his pressure as grounding and consistent: firm enough to create meaningful change, gentle enough for the nervous system to stay open and receptive. You can expect a session that meets you exactly where you are. Peter blends targeted muscle release with Myofascial Blading/Release, using Western steel tools to glide through fascial layers and free areas that feel stuck or bound. For those who are active; or simply carrying the load of daily life, his sports-informed approach helps restore mobility, ease, and confidence in movement. How will you feel afterward? More spacious. More connected to your body. Like something inside you finally let go. Peter’s own injury and recovery taught him that healing is not just physical—it’s emotional, patient, and deeply personal. That experience shapes the compassion and respect he brings into every treatment. Outside the clinic, Peter is often outdoors: moving, exploring, and letting nature recalibrate him. That same sense of groundedness is what he offers to every client who steps onto his table. Wed + Fri evenings https://www.slowmedicinecompany.com/miranda-meijer-rmt daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/7086ec29-6d91-4556-bc75-a0e9fc008b28/Miranda_Headshot3.2_PhotoByDrewBerry.jpg Miranda Meijer - Miranda Meijer RMT (she/her) Warm + Sincere + Intentional In a treatment with Miranda you can expect a blend of intentional touch and nervous system reset. She is passionate about discovering what you need in the moment and can adapt her approach to best fit what you are bringing into the treatment room. Miranda has a particular interest in working with perinatal patients, feeling that it is a great honour to be included in your circle of care through such immense body and nervous system change. She also loves incorporating face work and lymphatic drainage massage for people struggling with TMJ pain, face tension, tension headaches or excess water retention. Miranda is also a professional dancer and fitness instructor. Her vast experience in body mechanics gives her a holistic understanding of the demands surrounding training and injury. She is passionate about therapeutic touch as it relates to emotional recovery and physical rehabilitation. You can usually find her biking around the city, seeing live shows or planning her next adventure. She hopes to see you soon! https://www.slowmedicinecompany.com/amyrumbolt daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/5fc93a08d7c7d5797fdd5aba/1b1a8b86-93dd-4365-b666-5e8951cf70cc/1000148276.jpg Amy Rumbolt - Amy Rumbolt (she/her) Somatic Intimacy Coach · Sex Educator · Bodywork Practitioner "‘I touch my own skin, and it tells me that before there was any harm, there was miracle.’ - Adrienne Maree Brown Amy supports people in reconnecting with the wisdom of their bodies and deepening emotional and relational awareness. Her work blends somatic sex education, body literacy, and guided practices to support clients with releasing shame, restoring sensation, and shifting patterns that may limit authentic connection and self-expression. Sessions are educational, consent-based, and paced slowly, offering a supportive space to explore body awareness and relational skills, while deepening embodied intimacy. Through this work, clients develop greater self-trust, clarity, and a more vibrant relationship with their erotic and relational lives.